2022-2023 Official University Academic Catalog 
    
    Dec 21, 2024  
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2022-2023 Official University Academic Catalog [ARCHIVED CATALOG]

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KINE 1273 - Personal Wellness

This course explores issues involved in achieving and maintaining personal wellness, including the beneficial effects of a healthy lifestyle and how to implement and live such a lifestyle. Course concepts include fitness, nutrition, stress management, and muscular and cardiovascular strength and endurance. Class 3.


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